Our Work

Capacitar International has been sharing trauma recovery and wellness practices with people around the world for more than 30 years. Through our international network of solidarity, we teach grassroots people on 5 continents in over 45 countries, the wisdom of the body, mind and spirit in healing ourselves, our communities, and our world.

Capacitar’s wellness practices give people simple tools that they can use to manage the emotional challenges and physical symptoms of trauma.  See our wellness bulletins and videos for various practices.