Capacitar Videos
The following videos were produced by Capacitar Scotland and Capacitar International in 2015 with Tiny Little Hannah of the Edinburgh College Film Department. Pat Cane, Capacitar Founder / Director, Ali Newell Founder of Capacitar Scotland and Lesley Reid of the Scotland team created the videos. Pat and Ali lead several of the most effective Capacitar practices. Enjoy having Pat and Ali come into your home as you engage in self-care. These videos are linked to YouTube for your convenience. Additional self-care videos in English, Spanish and German can be found at Capacitar International You Tube Channels.
- Capacitar International – Emotional Freedom Tapping
- Capacitar International – Immune Boost
- Capacitar International – The Holds
- Capacitar International – Salute to the Sun
- Capacitar International – Fingerholds to Manage Emotions
- Capacitar International – Tai Chi
- Capacitar International – Pal Dan Gum
- Capacitar International – Chakra Tai Chi
- Capacitar International – Breath Work and Mindfulness
There are also many other short videos produced by Capacitar International (California) on YouTube and on Vimeo in response to the Covid-19 Pandemic. We offer these for your emotional and physical health and well-being at this time of worldwide crisis.
- Fingerholds for Managing Emotions
- Capacitar Immune System Boost: To Support The Body’s Resistance and Immunity
- Acupressure for Anger and Frustration
- Capacitar Pain Drain To Handle Physical and Emotional Pain
- Capacitar Switching To Calm and Center the Body
- Acupressure Points to Manage Anxiety and Fear
- Capacitar Holds to Calm and Relax the Body, Mind and Spirit
- Capacitar Hand Positions for Protection and Self Care
- Capacitar Emotional Freedom Tapping
- Acupressure for Body Symptoms, Pain and Congestion
- Capacitar Practices for Children and Families
- Capacitar Practices for Managing Grief
- Covid Handwashing the Capacitar Way!
- Spanish: Agarrar Los Dedos Para Manejar Las Emociones
- Spanish: Puntos de Acupresión Para Enojo y Frustración
- Spanish: Visualizacion del Lugar Sagrado y Seguro