Who Are We?

Capacitar is made up of grassroots people on 5 continents in over 45 countries, connected through an international network of solidarity dedicated to the wisdom of the body, mind and spirit in healing ourselves, our communities, and our world while building relationships of cultural and personal understanding.

From all walks of life, we have found that Capacitar’s wellness practices give people simple tools they can use in the moment to manage the emotional challenges and physical symptoms of  trauma. We share our knowledge.