Description
Empowering Strength and Resilience: Capacitar Self-Care Practices to Accompany Youth and Other Climate Activists in Our Climate Emergency is a program focused on supporting youth and climate activists. The manual teaches simple healing methods that can be used in challenging moments by individuals and groups to stabilize and balance strong emotions, flashbacks and other reactions resulting from the stress of activism as well as the reality of global and local climate emergencies. The program offers a tool kit for professionals and grassroots for self-care and for use with others. The manual also includes applications of Capacitar methods in a variety of settings.
