Description
Awakening A New Heart with Body Mind Spirit Practices – this book offers a wide variety of wellness practices for grassroots leaders, professionals and individuals who desire to heal and transform the experience of traumatic stress. Featuring pictures, personal experiences, theories, practices, suggestions for group leaders, methods of presentation, lists of resources and bibliographies.
Based on research and workshops with persons affected by natural disasters and political violence in Central America, the book can be used as a resource for people and places suffering from trauma or the stress of living in a violent world. The book offers a holistic approach to the healing process based on the energy system.
